health & wellbeing
This is our nutritionally balanced philosophy
Food is something we have to do every day, multiple times a day, and here at Denison we love to eat! We know food is more than physical nourishment, but also a social, emotional, and spiritual way to care for our minds and bodies. Food is fuel and so much more! Be it sitting down to enjoy a favorite meal or grabbing something quick to fuel a busy day, good food matters. The food choices we make directly impact the energy and focus we need to reach our goals, every day and throughout our lives!
Eating well takes time, effort, and understanding your individual needs; which can be a huge challenge at college. We got you! Our dining program is built by a team of chefs and a team of food lovers who are here to help make it easy for you. From new flavors and recipes to culturally inspired dishes and nutritionally balanced meals, we will keep you fed and fueled. Ongoing nutrition and wellbeing programs with fun food focused events will make you at home on the hill!
view menus & nutritional information
It's easy to plan your meals when you have all the information. Get up-to-date menus and nutritional information. Use our nutritional icons and click through menu items to see full ingredient and nutrition information. Our allergen dietary filters allow you to easily see what items meet your dietary needs.
Meet Rachel
Meet Rachel, the Health and Wellbeing Manager at Denison Hospitality. She is our on-site registered Dietitian here to help you navigate dining on campus and approach your health and wellbeing goals in a sustainable way.
Rachel works closely with the culinary team and management staff to ensure there is a variety of nutrient-dense choices available across campus every day to support well-being. She is also our rockstar allergen management leader, training staff and supporting students how to navigate allergies and specialty dietary needs on campus. Rachel works closely with the Hoaglin Wellness Centre and Athletics to ensure all students get the nutrition support they need. She offers fun food tabling’s where you can ask her questions or learn about nutrition and can help students navigate nutrition with 1 on 1 sessions.
Personally, Rachel ran DI track & cross-country and still enjoys training and running. She also loves cooking, cycling, and exploring new foods, embodying a lifestyle of wellness in all she does.
You can connect with Rachel directly via email:
barich-rachel@harvesttableculinary.com
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